Ingredients
1 small steamed sweet potato at room temperature
1 banana (frozen optional)
1 ½ cups coconut milk (cold optional)
1 scoop protein powder
1 tbs fresh chopped ginger
1 tsp honey (optional)
¼ tsp cinnamon
1 pinch all purpose seasoning
1 small steamed sweet potato at room temperature
1 banana (frozen optional)
1 ½ cups coconut milk (cold optional)
1 scoop protein powder
1 tbs fresh chopped ginger
1 tsp honey (optional)
¼ tsp cinnamon
1 pinch all purpose seasoning
Directions
Wash, peel and steam the sweet potato
Wash and chop the ginger
Combine all ingredients in the blender and blend well
Note: This smoothie can be served at any temperature, cold, hot etc.
I appreciate your feedback.
Enjoy!
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