Ingredients:
Chunky Tomato Salsa - Tomatoes, Onions, Garlic, Parsley and Coconut Oil
Tuna Balls - Can Tuna, Cheddar Cheese, Low Fat Mayo, Parsley and All Purpose Seasoning
Zucchini Pasta - Zucchini sliced with a potato peeler
Topped with Parmesan Cheese and Parsley
Meal 2. Flaxseed Bread - Gluten Free
Bread Ingredients: 150g/Small Pack Flax Meal/Grinded Flaxseed, 3 Whole Eggs and Tsp Baking Powder
Tuna Ingredients: 1 Can Tuna, Low Fat Mayo, Cayenne Pepper and Parsley
Other Ingredients: Low Fat Cheese, Pak Choy and Tomatoes
Low in Carbs, high in Protein, Fibre, Omega 3, 6, 9.
Meal 3. Juicing for best health
Ingredients:
Beets, Carrots, Ginger and Cucumbers
Optional Ingredient:
For sweet taste add an Apple or Orange
Enjoy
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