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Showing posts with label Maleny Farmers' Market. Show all posts
Showing posts with label Maleny Farmers' Market. Show all posts

Friday, January 22, 2010

Day ♥ 57 ♥ Mono Orange Juice



Day 57 ♥
Today, I was very thankful for a lovely delivery of Organic Oranges from Maleny Organic Farmers' Market.
Not only is their fruit lovely but they are lovely people to connect with.

Cappi was also happy because we also ordered 3 large punnets of organic Mulberries for him.
Mulberries are one of his favourite fruits.
The Orange quality and ripeness has been very good, and I am very thankful for this.
I am sure that quality and ripeness of Citrus are the keys to ensuring a great experience on a mono diet. Teeth, the digestive system, and nutrition will all be more likely to be optimal when the fruit eaten is also optimal.

I would like to add some words from Dr. Leon A. Wilcox, as quoted in Hilton Hotema's book, 'Long-Life In Florida'.
Wilcox was an American physician who used Orange juice to help people heal themselves.
One of his famous cases is of the girl who lived on Orange juice for six months. This case is also mentioned in Hotema's book.

" KING OF FRUITS
After having given the question of fruits twenty years of study and research not only by personal use but also by the direction and treatment of patients. I have arrived at the conclusion that the orange is the king of all  fruits.
Very few would believe the length of time an individual can live and perform the hardest of work, both mental and physical, using absolutely nothing but oranges for food. Another very important thing; a sick person living exclusively on an orange diet, is not only getting all the nourishment a body requires, but the orange will neutralize the acid in the system and prove a better medicine than any drug known to pharrmacy."

Now Wilcox sounds like my kind of doctor!
It is inspiring and encouraging for me to read the words of those that have gone before and paved the way with their knowledge and experience.
♥ Thank You ♥

Fruity Fare ♥
Morning - 200mls of Organic Orange juice, using the new hand-juicer, and 3 Organic Oranges, juiced in my mouth.
Midday - 500mls of Organic Orange juice, using the new hand-juicer, and 3 organic Oranges, juiced on my mouth.
Afternoon - 10 Organic Oranges, juiced in my mouth.

Fruitful Exercise ♥
1 hour fast walking.

Have Beautiful Days ♥
Love and Peaches XX.



Friday, January 15, 2010

♥♥ Day 50 ♥♥




Day 50 ♥
Today was 50 days on the true Golden Nectar.
What, I find, is so wonderful about fruit is that one can live on it exclusively, even mono-style, for an extended period and yet feel wonderfully healthy ♥
The guy, Morgan Spurlock, who did an all-McDonald's diet had severe health consequences after just 30 days on his diet.
Similarly, I do not think there is another food, apart from sweet juicy fruit, that one could live on for an extended period and see an improvement in health.
Other foods eaten mono, may be able to support life for a while but not even come close to support a thriving life.
And thriving for me is what it is all about: thriving, wonderful, joyful health.

So, for me, a mono fruit diet enables a good deal of cleansing to occur whilst at the same time allows me to thrive and live my life in a beautiful way ♥

I got  a beautiful delivery of amazing Organic Valencias today from Maleny Organic Farmers' Market.
These folk sell all organic, grow much of their produce themselves, and  I am very grateful to them for bringing me a delicious big box full of Organic Oranges, for just a $2.50 delivery charge.
There were lots of the very small syrup balls in the box, so I had a great day, juice-wise ♥



Fruity Fare ♥
Morning - 11 small syrup balls, and 1 regular Organic Valencia, juiced in my mouth.
Late Morning - tried out new Oranges from delivery- 15 small syrup balls, juiced in my mouth.
Afternoon - 11 more syrup balls, juiced in my mouth.
These Oranges are about half, or less, the size of regular Oranges - but deliver about 10 times the flavour!

Fruitful Exercise ♥
40 mins workout
20 mins digging.

Have Stupendous Days ♥♥♥
Love and Peaches XXX.