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Showing posts with label flexibility. Show all posts
Showing posts with label flexibility. Show all posts

Monday, December 7, 2009

Day 12 Mono Orange Juice.


Day 12 and the world is a groovy shade of Orange.
I am getting a bit of the Orange Synchronicity; seeeing Oranges where I go.

My flexibility continues to be good, energy is great, and I am loving the hort weather. The Orange juice is really balancing the hot temperatures.

Fruity Fare:

Morning—11 small Biodynamic Valencias, juiced in the mouth.

Midday— 4 small Biodynamic Valencias, and 2 larger conventially-grown Oranges, all juiced in the mouth.

Afternoon— 1 large cup of  fresh squeezed Navel Orange juice from a juice bar (not organic).

Fruitful Exercise:
40 minute workout
1 and a half hours of fast walking.

Love and Sweet Ones XX ♥ ♥ ♥ ♥ ♥ ♥ ♥.