♥ Day 82 Mono Orange Juice ♥

      ♥ The  Orange - Superhero? ♥

Day 82 ♥

So whilst Spiderman might be useful to have around if the Green Goblin is giving you grief in New York, and Batman is a pretty worthy Superhero, especially if he gets his Superpowers from being a FruitBatman; my personal choice of Superhero is - The Orange.

I guess I may be a bit biased at the moment, and it is true that under normal circumstances I am hardly monogamous with my fruit (having a bit of a roving eye for Mangoes and Malaysian Durians) but after such a long time being faithful to one fruit, it would take some doing to knock The Orange off his pedestal.

Orange juice is, 'One of Nature's miracle foods', according to The Science of Life books; and the Orange (as mentioned in a previous post) is 'The King of Fruits' according to Dr. Wilcox.

And indeed who wouldn't be seduced by a glass of golden just-squeezed Organic Orange juice from perfectly tree-ripe fruits.

One person who was keen to get his own Oranges was the French King Francois I, who deeply desired the first Orange tree that arrived in France. The tree had travelled from Pamplona in Spain and was planted in the garden of Le Duc de Bourbon.

When Le Duc ran off to Northern Italy to join Francois's adversary, Charles V, the  very first thing that Francois did was to sieze the Orange tree.

The coverted tree was then planted in Versailles where, obviously much loved, it flourished for many, many years.

So whilst some Superheroes may rescue mere mortals from peril, by swinging from webs or by racing around in Batmobiles; the Orange does its rescuing, like the other juicy fruits, by helping our bodies to heal and rebalance, and by providing a Superfuel whilst we cleanse. 

I believe that sweet, juicy fruit has an enormous potential within it to amazingly affect the quality of our lives.

Fruits, I feel, are the Superheroes of Mother Nature, who gives these champions to humans as a perfect food.

Life is meant to be Suberb, not sub-standard, and aided by with a beautiful diet of juicy fruits, then I believe that anybody has the potential to reach for a Super Sweet Life ♥

Fruity Fare ♥

Morning - 1000mls of Organic Valencia juice, made with Amco hand-juicer.

Midday - 14 Organic Valencias, juiced with a spoon

Afternoon - 2 Organic Valencias, juiced in my mouth.

Fruitful Exercise ♥

40 minutes workout.

Have Amazing Days ♥

Love and Peaches XX.

♥ Mono Orange Juice Day 69 ♥

Day 69 ♥

I am reminded today of how very fortunate I am to have such an abundance of great quality citrus. Not only are there more than five or six local places where I can select my own Organic or Biodynamic Oranges, but I can even get them delivered right to my door!

So, I guess it is easy sometimes to take abundance for granted, especially when there is so much great citrus for me to chose from.

I feel that, for me, it is important to appreciate this abundance and wealth that is in my life. This ability to always have access to good quality fruit, and this constant ability to be able to buy it and be nourished by it.

In his book , 'The True Power of Water', Masaru Emoto talks about the power of the words 'Thank You'.

So although it may seem a small exchange, the words 'Thank You' in return for all this beautiful fruit and the wonderful surroundings that I find myself in; I am truly Thank-ful ♥

Here is a quote from the webpage: http://www.healthrecipes.com/

"One hundred years ago, when my father was a boy, oranges were only for 'rich people', so he received one orange a year in the toe of his Christmas stocking. He treasured this annual bounty by sucking the juice from it on Christmas day. On the second day, he opened the orange and ate the pulp. On the third day, he ate the skin. Things have changed greatly over the years and now oranges are inexpensive and available everywhere."

So a Mighty ♥ Thank You ♥ to all the Mighty Oranges that have passed my lips since I began this Orange diet.

Fruity Fare ♥

Morning— 500mls/16.9oz fresh Organic Orange juice, using Amco squeezer

Mid-morning—400mls/13.53oz fresh Organic Orange juice, using Amco squeezer

Afternoon— 300mls/10.14oz fresh Organic Orange juice, using Amco squeezer.

Fruitful Exercise ♥

20 minutes leg and stomach exercises.

Have Beautiful Days ♥

Love and Peaches XX.

♥ Day 55 ♥ Mono Orange Juice

I decided to make a short Youtube video today, as I did not have any photos of me on my journey. So I thought it might be useful to record how I looked (on camera anyhow) on an extended Orange Juice Diet. I used a Sanyo Xacti HD2000 camcorder.



Thank you for watching ♥

Yesterday, I got a groovy gift, a beautiful Amco orange enamelled hand orange squeezer. It works a treat ♥

It gets lots of juice out of each Orange, and at the same time is a great exercise for the hand and wrist!
The Oranges continue to be blissful.
I love puting them outside to let the rays gently sun-warm them, it seems to 'juice them up' even more.
I am also really enjoying doing my usual workout; my body flows well with it and there is a lovely ease.
I feel very loose and relaxed in my joints.
I contine to be inspired by Dick Gregory's book. I am really enjoying it as my bedtime read, and savouring each chapter.

Life is Good ♥

Fruity Fare ♥
Morning - 700ml/23.7oz Organic Valencia juice, using my new squeezer, and 2 Organic Valencias, juiced in my mouth
Midday - 250ml/8.45oz Organic Valencia juice
Afternoon - 7 Organic Valencias, juiced in my mouth.

Fruitful Exercise ♥
40 minutes workout
1 hour fast walking.

Wishing you Beautiful and Peaceful Days ♥
Love and Sweet Peaches XX ♥♥♥