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Showing posts with label Apricot Smoothies. Show all posts
Showing posts with label Apricot Smoothies. Show all posts
Thursday, August 6, 2009
Apricot Smoothie Recipes
Refreshing California Apricot Smoothie
Ingredients (Serves 2)
1 (15 1/4oz.) can California apricot halves, chilled
1 cup (8 oz.) plain or vanilla yogurt
2-3 drops vanilla extract, to taste
6-8 ice cubes
Method
Combine ingredients in theblender. Cover and blend on high until smooth. Add more ice cubes for a thicker consistency.
Apricot Carrot Smoothie Recipe
Each portion contains 2 of your recommended 5-a-day
Ingredients ( Serves 1)
6 Apricots, stoned and quartered
175g/6oz Mango Flesh, cut into pieces
300ml/10fl.oz. Carrot Juice
2 tbsp Honey
4 large Ice Cubes, crushed
Method
Place all the ingredients in a blender and blend until smooth. Pour in a tall glass, sit back relax and consume at will.
Apricot Raspberry Smoothie recipe
Each portion contains 1.5 of your recommended 5-1-day
Ingredients (Serves 1)
175g/6oz Raspberries
3 Apricots (fresh or dried) chopped
3-4 tbsp Honey
480ml/16fl.oz. Milk
4-6 Large Ice Cubes, cracked
Method
Place all the ingredients in a blender and blend until smooth.
Apricot Nectarine Smoothie recipe
Each portion contains 2.5 of your recommended 5-1-day
Ingredients (Serves 1)
6 Apricots, stoned and quartered
3 Nectarines, stoned and sliced
240ml/8fl.oz. Natural Yoghurt
2 tbsp Honey or Maple Syrup
4 Large Ice Cubes, cracked
Method
Place all the ingredients in a blender and blend until smooth. Pour over ice in a tall glass. Your good to go.
Apricot Smoothie recipe
Each portion supplies 1 of your recommended 5-a-day
Ingredients (Serves 2)
6-8 Apricots, stoned and quartered
300ml/10fl.oz. Natural Yogurt
2-3 drops Vanilla extract
6 Ice Cubes, cracked
Method
Place all the ingredients in a blender and blend until smooth. Pour in a tall glass and consume.
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