♥The End of The Juice Diet.♥

So, I broke the Orange juice diet today on four fresh ripe Dates spread out over about one hour - and they tasted delicious.

I am still doing some deep level elimination which is quite an experience in itself. And despite eliminating from my eyes, the whites of my eyes have never looked whiter. Also my skin is totally clear.

So I have at least two nice side-effects from all the elimination.

Later in the day I had about 50gms/1.76oz of Organic Watermelon.

I am trying to take the re-introduction of other fruit gently.

I also drank lots of water today, to help to flush my body out.

And I just wanted to say  Thank You again to everyone who has followed my blog and given me support whilst I was on my Juice Diet.♥

I an eternally grateful that I was able to carry it out in such a wonderful way ♥

I think I will still post here if I find out some amazing Orange facts, and I certainly will the next time that I go on an Orange juice diet.

So Many Thanks for all your wonderful support and great comments.

Wishing you Beautiful Days ♥

Love and Peaches,

from Anne XX.

Day 51 Mono Orange Juice

Day 51 ♥

Today I went to a couple of local markets; one had good live music, the other good Oranges - so I was pretty happy.

Cappi got an all-fruit ice-cream from the Eumundi markets.

There is a guy there with a stall called 'Pulp Addiction' and he sells frozen fruit put through a Champion juicer. Cappi gets a large tub with Mango, Banana, and Pineapple, so he was a happy chappie too.

I found some small nicely ripe Biodynamic Valencias.

I was carrying two big bags of them when one of my bags split and there were little syrup balls rolling all around the pavement; some kind souls stopped to help me retrieve them before they rolled away into the road.

My tongue seems to be getting less coated, and my skin has gone nice and clear. A while back I was getting some elimination through the skin. I have found, however, that if I deep breath when I am getting elimination through the skin, the deep breathing helps to clear the skin.

I think because toxins are then being released more via the breathing and less through the skin. Also the extra oxygen is great for skin health, and helps speed up any elimination.

The sunshine has also been wonderful here at the moment; a great aide to elimination, skin health, and feeling wonderful.

Fruity Fare ♥

Morning - 10 syrup balls and 1 big Valencia, juiced in my mouth.

Midday - 7 syrup balls, juiced in my mouth

Afternoon - 12 syrup balls, juiced in my mouth

Fruitful Exercise ♥

40 minutes fast walking

15 minutes weights.

Have Beautiful Days ♥

Love, Peaches, and Sunshine XXX.