Day 53 Mono Orange Juice ♥

Day 53 ♥

The weather here in South East Queensland has still been very conducive to a mono juice diet. The temperatures have been high, averaging about 32 degrees Centigrade/90 degrees Fahrenheit, and I have been really enjoying the heat and loving the early morning sun warming up my Oranges.

I have been juicing Oranges from a variety of sources, and it is nice to have a little variety. I have another order arriving on Friday, and I am thinking of ringing them up and asking for all of their littlest Valencias (which tend to be the real syrupy juice balls).

I am continuing to enjoy Dick Gregory's book, 'Natural Diet for Folks Who Eat: Cookin' With Mother Nature'.

Gregory has lived on fruit and veg juice (no solid food) for one and a half years at the time he was writing the book (1971) in protest of the Vietnam War. Apparently at the time he was well known for his water fasting and his juice diets. Dick Gregory was a very popular comedian, so I believe that  his dietary actions were pretty newsworthy.

It would be great if one of our present day entertainers followed Gregory's lead and brought a good example of awareness of diet and Natural Hygiene into the world of celebrity news.

I feel that I have been eliminating a bit today, I had more coating on my tongue than usual and my body felt like having more of a restful day; I did not feel tired or weak but just not drawn to do my usual workout. However, my skin is nice and clear.

The Oranges continue to be excellent in taste and ripeness ♥

For which I am very grateful ♥

Fruity Fare ♥

Morning—10 syrup balls, and 1 large Valencia, all juiced in my mouth

Midday—11 syrup balls, juiced in my mouth

Afternoon —7 syrup balls, juiced in my mouth.

Have Beauty Days ♥

Love and Peaches,

from Anne XX.

Day 51 Mono Orange Juice

Day 51 ♥

Today I went to a couple of local markets; one had good live music, the other good Oranges - so I was pretty happy.

Cappi got an all-fruit ice-cream from the Eumundi markets.

There is a guy there with a stall called 'Pulp Addiction' and he sells frozen fruit put through a Champion juicer. Cappi gets a large tub with Mango, Banana, and Pineapple, so he was a happy chappie too.

I found some small nicely ripe Biodynamic Valencias.

I was carrying two big bags of them when one of my bags split and there were little syrup balls rolling all around the pavement; some kind souls stopped to help me retrieve them before they rolled away into the road.

My tongue seems to be getting less coated, and my skin has gone nice and clear. A while back I was getting some elimination through the skin. I have found, however, that if I deep breath when I am getting elimination through the skin, the deep breathing helps to clear the skin.

I think because toxins are then being released more via the breathing and less through the skin. Also the extra oxygen is great for skin health, and helps speed up any elimination.

The sunshine has also been wonderful here at the moment; a great aide to elimination, skin health, and feeling wonderful.

Fruity Fare ♥

Morning - 10 syrup balls and 1 big Valencia, juiced in my mouth.

Midday - 7 syrup balls, juiced in my mouth

Afternoon - 12 syrup balls, juiced in my mouth

Fruitful Exercise ♥

40 minutes fast walking

15 minutes weights.

Have Beautiful Days ♥

Love, Peaches, and Sunshine XXX.

Day 31

Day 31, and the rains continue, interspersed with beautiful Sunshine. So everything is just growing and growing in the garden.
The humid, balmy climate feels perfect with my Orange juice diet.
In the past most of my Orange juice diets have been done in Winter because Oranges are really a Winter crop. I do find however, that the warmer temperatures really go well with the Orange juice diet.
I am still waiting  (excitedly) for my delivery of Oranges. Because it is holiday time they may be delayed, so I may have to go on an Orange hunt tomorrow when most of the fruit shops reopen.
I have not been doing so much day-to-day searching simply because I had found a great source of Biodynamic Valencias that I could get in bulk.
Not having to think about what I am going to eat coupled with not having to go look for it has really freed up a lot of my time and energy, both physical and mental.
It is great to go looking for fruit, I love it! But it is also nice to take a rest from that for a bit too.
My energy has been great the last couple of days, and I am still enjoying my Orange juice.
My sleep continues to be great, I find that I need 6 or 7 hours to feel refreshed and well-rested.

Fruity Fare ♥
Morning-- 9 Biodynamic Oranges, juiced in mouth.
Early Afternoon-- 7 Biodynamic, 2 conventional Oranges, juiced in mouth.

Fruitful Exercise ♥
40 minutes workout
50 minutes dancing.

Have Beautiful days ♥
Love and Sweet Peaches XX.