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Showing posts with label water fasting. Show all posts
Showing posts with label water fasting. Show all posts

Thursday, February 18, 2010

♥ Day 84 Mono Orange Juice ♥


Day 84 ♥
Because I was going through some elimination: mucus from the nose and eyes, feeling very tired, and having a headache, I had no desire to take any food today, so I water fasted for 42 hours.
I was fortunate to be able to rest today, Cappi was wonderful and let me spend time relaxing, so I really appreciate his consideration.
So I will take Orange juice tomorrow morning, and depending on how I feel, either have another Orange juice day, or break the Orange juice diet.
This tiredness is very unusual to me and it does make me appreciate my normal high energy levels.
I do have faith in my body though, and I feel that it is really removing some deep stored toxins .

Have Beautiful Days ♥

Love and Peaches XX♥

Tuesday, January 26, 2010

♥ Day 61 Mono Orange Juice ♥



Day 61 ♥
Today was not quite as planned, I had intended to break my Orange juice diet today, but water fasted instead!
I was still having some elimination, and I just felt that I neeeded to water fast to aid my body, so my body would have more energy to help the elimination along. It seemed that the Universe was letting me know that it was not the right time to end the Oranges.

I am currently reading the biography 'April Fool's Day' by Bryce Courtenay. I have read his work before, including 'The Power of One' which I found to be an amazing book.
'April Fool's Day' is Bryce Courtenay's heart rendering account of his son's life and death. His son Damon died of AIDs when he was just 24 years old. Damon had haemophillia and had received contaminated Factor VIII in a blood transfusion.
In the book are Damon's words:

"And what I am trying to do is express them (the events associated with his illness) in a way that may make you think that what you have, the life you lead, is special, because you have one thing in common. Well, most of you anyway. You have your health. Please never take that for granted, because it is the greatest gift that will ever be given to you as a person. It allows you to choose the path you take in life. There are no limitations to what you can achieve if you have your health. There is nothing you can not do. Never forget that. If that is all you get out of reading this book, then I have achieved my aim."

It does seem rather easy to take our health for granted, and forget just how precious it is and how nothing else in life can really compare to the feeling of strength and well-being coursing through our veins.
And health, seemingly our birthright, can be taken away from us by accidents, toxins, mis-treatment of ourselves by others, genetics, and unnatural diets. And for some, like Damon, it can never really be 100% present if we are born with a genetic condition such as Haemophillia.

So, I feel very blessed and fortunate to have been able to follow a path that has given me such wonderful health and all the joys that good health brings with it, and to have lived with two healthy and happy children ♥
It must be the hardest thing in the world to see your child suffer with pain and ill health, and feel powerless to stop the pain and suffering.
So I give many thanks for finding a way of light and fruit that has brought me, and continues to give me, health and happiness ♥ Thank You ♥

Fruity Fare ♥
Italian bottled Spring water, and reverse osmosis water.

Fruitful Exercise ♥
30 minutes fast walking.

Love, Peace, and Health ♥ XX

Monday, January 18, 2010

Day 53 Mono Orange Juice ♥



Day 53 ♥
The weather here in South East Queensland has still been very conducive to a mono juice diet. The temperatures have been high, averaging about 32 degrees Centigrade/90 degrees Fahrenheit, and I have been really enjoying the heat and loving the early morning sun warming up my Oranges.
I have been juicing Oranges from a variety of sources, and it is nice to have a little variety. I have another order arriving on Friday, and I am thinking of ringing them up and asking for all of their littlest Valencias (which tend to be the real syrupy juice balls).
I am continuing to enjoy Dick Gregory's book, 'Natural Diet for Folks Who Eat: Cookin' With Mother Nature'.
Gregory has lived on fruit and veg juice (no solid food) for one and a half years at the time he was writing the book (1971) in protest of the Vietnam War. Apparently at the time he was well known for his water fasting and his juice diets. Dick Gregory was a very popular comedian, so I believe that  his dietary actions were pretty newsworthy.
It would be great if one of our present day entertainers followed Gregory's lead and brought a good example of awareness of diet and Natural Hygiene into the world of celebrity news.

I feel that I have been eliminating a bit today, I had more coating on my tongue than usual and my body felt like having more of a restful day; I did not feel tired or weak but just not drawn to do my usual workout. However, my skin is nice and clear.

The Oranges continue to be excellent in taste and ripeness ♥
For which I am very grateful ♥

Fruity Fare ♥
Morning—10 syrup balls, and 1 large Valencia, all juiced in my mouth
Midday—11 syrup balls, juiced in my mouth
Afternoon —7 syrup balls, juiced in my mouth.

Have Beauty Days ♥
Love and Peaches,
from Anne XX.