Thursday, June 11, 2009

Food Pattern of Blood AB type

Food Pattern of Blood AB type.
(full of mystery, small sum in the world, combination of harmony, rapid changes, and high spirituality)

The main considered factor of blood AB type people is the over production of mucus. They suffer from breath pipe, sinus, or ears infection. They better reduce consuming milk products. They better consuming rice instead of pasta. However, they still can consume spinach pasta once or twice a week. They also need to avoid oats.

Those with blood AB need to limit their consumption of meat because they produce insufficient acid in their stomach to process animal protein. The key is meat food in a small portion but regularly. It is better for them to consume lamb, rabbit, and turkey than beef.

Chicken flesh/meat cause problems on digestion system of blood AB type people.

Blood AB type people should avoid chicken flesh/meat because it contains lektin that cause problems in digestion system. However, many of sea food are good to consume. Sea food should be main menu of them, they can consume Tuna, salmon, and sardine.

Those with blood AB type have historical family diseases such as bosom cancer. However, they can solve it by consuming Helix Pomatia. Helix contains strong lektin that is effective to separate cells which look like mutated blood A type cells in form of bosom cancer. This is a positive separation in which lektin kills the diseased cells.

Kinds of peas and seeds are dilemma for blood AB type. Peas and seeds contain lektin that block insulin. They can consume peas and seeds but in a small number. They better consuming peanuts.

Fresh vegetables are important sources of phyto chemic. It is natural material in food that can prevent heart diseases and cancer. Those two diseases frequently suspect blood AB type as the effect of the lack of body immune. Thus, they should consume fresh vegetables.

Fresh vegetables are good to consume by blood AB type people to avoid the effect of heart diseases and cancer.

Fruits consumed by blood AB type people should be such as grapes, plum, and berries. Lemon is also good to clean mucus from digestion pipes. Since vitamin C is good for body immune, consume fruits that are rich of vitamin C such as tangerine and kiwi. Red grape/whine is also good for them because it gives positive effects to heart and vein. Minimally a glass of red grape juice is believed to effectively reduce the risk of heart diseases for male and female.

Lektin in banana cause problems to their digestion. Thus, it is better to avoid banana. It is recommended to substitute it with other rich of potassium such as apricot, fig, and melon. Lemon juice mixed with warm water and drink it in the morning, can clean and get rid off mucus that is built during sleeping. Lemon extract also good to clean dirty materials in the body.

Blood AB type people can consume sea salt and kelp to get natrium. Beside, kelp gives good benefits for heart and body immune. Kelp also good to control weight gain. They need to avoid pepper and vinegar because of their acid. To replace vinegar, its better to drink juice from acid fruits such as lemon juice, herbals for salad. Don’t be afraid to use garlic. Garlic is a strong natural tonic and antibiotic.

Blood AB type people are allowed to consume chocolate and sugar in a small number. Blood AB type people need to avoid acid as it cause stomach cancer. It is also important to avoid sausage, vinegar, and everything contain maize.

Green tea provides benefits to body immune. Milk product, especially which are fermented such as butter milk, yogurt, kefir, and raw cream also bring good effect on blood AB type. Strawberry leaves can help in absorbing ferrum and prevent anemia.

Those of blood AB type should consume herbal tea to increase body immune system and to protect body from heart diseases, blood pipes, and cancer. Herbals such as alfalfa, aloe, chamomile, and Echinacea are increasing body immune system. Cinnamon root is highly recommended for heart health and blood pipe. Kinds of drink containing ginger and rosella are also food to increase stamina for those with blood AB type.

Saturday, June 6, 2009

Day 12

Day 12

Today has been pretty busy, a trip to Brisbane to a couple of Farmer's Markets.
We visited a new one at Kedron Park, and also the West End Market.
I found some great, nicely ripened Organic Navels, Cappi had Lychees, blushed Green Grapes and a freshly pressed Sugar Cane Juice.

In the afternoon we went to a Birthday Party.
The host had very kindly laid on some lovely fruit for Cappi: Fresh Figs, Strawberries, Grapes and Watermelon.

Then when the other children shared the Birthday Cake, she brought out a special Fresh Fruit Cake, that she had made just for Cappi.
This thoughtfulness and kindness really touched me. I do appreciate when someone goes out of their way to cater for us heart

Breakfast—the juice of 6 Organic Oranges from the Farmers market, juiced in my mouth

Lunch—The juice of 6 Mandarins, juiced in my mouth.

Tea—the juice of 5 Organic Navels, juiced in the Breville Juicer.

Love and Peaches XX heart

Friday, June 5, 2009

Day 11.

Day 11

The organic Navels from Maleny were good, so good there is only one left!
The organic Blood Navels, need a bit of sweetening in the sun methinks, they have been picked a tad under ripe. So I am leaving them in the sun for a few days. I made some juice with them today in the Breville Juicer.

Then a friend of ours arrived today with 10kg of Navels that he grows on his small-holding.

That was lovely timing. heart
So there was quite the variety of Oranges to choose from.

Breakfast—the juice of 4 organic Navels, juiced through the mouth, the juice of 2 local Oranges, juiced through the mouth.

Lunch—the juice of 5 Blood Navels through the Breville Juicer.

Tea—the juice of 6 of my friend's Navels, juiced in my mouth.

It was a lovely sunny day today, after all the rain so I spent much time with Cappi in the garden.

Love and Peaches XX

Thursday, June 4, 2009

The Pot of Gold

The rainbows here have been so amazing in the last few days, today we were on the bus travelling back from Maleny (an awesome alternative town in the Sunshine Coast Hinterland—where I always feel at home, and people are smiley and mellow) and there was this amazing rainbow across the valley.
I felt that I did indeed have the 'Pot of Gold' at the end of the Rainbow because I had bags of organic Oranges on the bus seat next to me! heart

We had a great Orange hunt; found Blood Navels and really delicious Organic Navels at the wholefood Co-op. The Organic Navels had won best in show at the recent Maleny Show, and they were indeed sweet as.

I have been having just so much energy today on the Oranges, I did my morning work out and the weights seemed lighter in my hands and I felt very flexible doing my sit-ups and crunches.

I am not sure how far I will ride this train, but I have a houseful of Oranges and I am definitely buzzing today.
I feel very happy too.

Love and Peaches XX heart

Breakfast—3 naturally-grown Mandarins, juiced in my mouth

Lunch—a large fresh squeezed Orange juice from a Juice Bar, the juice of 2 organic Blood Navels and 2 organic navels, juiced in my mouth.

Snackaroo—the juice of 3 Mandarins, juiced in my mouth

Tea—the juice of 5 organic Oranges, through the Breville Juicer, 2 organic Blood Navels and 2 organic Navels, juiced in my mouth.

Love and sweet Peaches XX heart

Here is one of the prize-winning Organic Navels.
Reminds me of a lunar landscape—Planet Orange.

Wednesday, June 3, 2009

End of The Local Oranges ♥ ♥

Day 9
'Tis the end of the special local Oranges. They have been a true blessing. heart
So now to the organic ones, and also Cappi and I are off to Maleny tomorrow on (among other things) an organic Orange hunt.

—Breakfast, the juice of 4 local Oranges and 3 organic Oranges, juiced in the mouth.

—Lunch, the juice of 10 Mandarins, juiced in the mouth.

—Tea, the juice of 2 local Oranges, juiced in the mouth and 4 local Oranges, through the Breville Juicer.

Love and Peaches XX heart

Tuesday, June 2, 2009

Day 8

Day 8

Really appreciating the beautiful Oranges. heart
My local supplier is about finished, but by a stroke of good fortune, as often happens on mono, I found an organic supplier just a few kilometres down the road from where we live.
In addition to supplying local organic Oranges, they have an organic Strawberry farm (and the season has just started), and they are a small distribution centre for organic fruit and veggies.
How great, and I can walk there and pick up fruit. I got 10kg (22lbs) of Oranges today and some organic Strawberries for Cappi
Wow, that was a great find. heart

—Breakfast, the juice of 5 local Orange oranges, juiced in the mouth

—Lunch, the juice of 1 local Orange, juiced in the mouth, 5 local Oranges through the Breville Juicer.

—Tea, 5 Mandarins, juiced in the mouth, 4 Organic oranges, juiced in the mouth.

Fruitful Exercise

40 mins walking

30 mins dancing.
Love and Peaches XX heart

Monday, June 1, 2009

Day 7

Day 7


Continue to have more energy today and to feel little elimination today.

Really enjoying the Oranges still.
The great local ones are about finished. The farmer has only one tree left to pick!
I will go into withdrawal !

Breakfast—the juice of 7 Oranges, juiced in my mouth

Lunch—a fresh squeezed Orange juice from a Juice Bar.

Tea the juice of 3 Mandarins, juiced in my mouth, 5 local Oranges, juiced in my mouth.

Fruitful Exercise

30 mins walking

30 mins dance