HEALTH BENEFITS OF FROZEN YOGURT CULTURE Probiotics
Frozen yogurt at Yogurt Fusion contain high amounts of live and active beneficial probiotic cultures , essential for good health . Probiotic cultures to help arrest the body and suppress the growth of harmful bacteria in the intestinal tract , restoring and maintaining the balance of good bacteria and promotes improved digestive function , increase the absorption of vitamins and minerals , and build up your immune system stronger . By improving digestive function , nutrients can be better absorbed and helps strengthen teeth , cleanse the skin , improve gum health better and bring more energy and vitality into your life .
Yogurt is an important source of calcium , and vitamin D , which is a good combination to fight osteoporosis . Yogurt also contains potassium and vitamin B12 , important for your health . According to a study published in the International Journal of Obesity ( January 11, 2005 ) , consumption of yogurt can promote weight loss .
Just one cup of your favorite yogurt every day can help reduce the risk of high blood pressure , cholesterol , and build strong bones .
Monday, September 30, 2013
Benefits of Drinking Green Tea
Benefits of Drinking Green Tea for Healthy Living
There are many benefits of drinking green tea you can get if you do it every day . There are many studies that prove that drinking green tea has a significant effect on your body . If you have never consumed or not consumed it regularly , you can start drinking green tea from now . The following are the benefits of green tea you may have never known before .
Benefits of Drinking Green Tea
Benefits of Drinking Green Tea
prevent cancer
One of the benefits of drinking green tea is to prevent cancer . There are a variety of cancers that can be prevented just by drinking green tea on a regular basis , including breast , prostate , esophagus , lungs , bladder , stomach , pancreas and intestines . Cancer can be prevented because the substance catechin found in green tea . This substance is able to deactivate carcinogens , prevent and reduce the formation of cell mutation and tumor growth in your body . That is why , it is recommended that you drink at least four cups of green tea a day to get the benefits of anti - cancer .
Heart Health
You can also get other benefits from drinking green tea , such as heart health . Consuming green tea means you will have a lower risk of heart disease and stroke . There are many studies that show that drinking at least a cup of green tea on a regular basis every day can reduce the risk of heart attack by 44 percent . While , other studies have also shown that drinking green tea regularly can also lower cholesterol levels .
other benefits
As mentioned earlier , there are many benefits of drinking green tea . In addition to the two above -mentioned benefits , there are other benefits you can have as preventing rheumatoid arthritis , lower high cholesterol levels , prevent heart disease , treating infections and impaired immune function . The key to these benefits is to drink green tea on a regular basis every day . Note that you can consume each day about 3 to 4 cups .
What Makes Green Tea Offer ?
You may have learned the benefits of drinking green tea as mentioned above . With a variety of benefits , you may be wondering what makes green tea so special . Well , the real secret of green tea lies in the natural ingredients such as catechins and polyphenols , such as EGCG or epigallocatechin gallate . EGCG is a powerful antioxidant in the fight against cancer cells . This substance kills cancer cells without harming healthy tissue . It also lowers cholesterol levels and inhibiting the formation of blood clots . With effective special , do not hesitate to drink it to get the benefits of drinking green tea .
Sunday, September 22, 2013
The Omaid Bahar Fruit
Omaid Bahar Juice Concentrate recent Fruits process and Packaging Facility
The Omaid Bahar Fruit process Company is being hailed as a beacon of hope for the Afghan agriculture sector.It cracked 1st juice concentrate works conditions , designed primarily to show into a delicious pomegranate juice and purees for consumption reception and round the world .
About two hundred individuals , together with seventy girls , can add 2 shifts round the clock at the plant , whereas the govt estimates that fifty,000 farmers can profit directly from its creation .
Pomegranates - found all over in Afghanistan and praised by the individuals because the best within the world - are going to be the most fruit , though there ar plans to method apples , melons , peaches and apricots .
The U.S. Secretary of Agriculture " Tom Vilsack " Visiting Omaid Bahar process Facility
Mustafa Sadiq , owner of Omaid Bahar process Facility and Tom Vilsack , U.S. Secretary of agriculture , exchanging greetings in Omaid Bahar process Facility .
Tom Vilsack , U.S. Secretary of agriculture , and Mustafa Sadiq , owner of Omaid Bahar process Facility , at a conference in Omaid Bahar process Facility .
Tom Vilsack and Mustafa Sadiq was at a conference in Omaid Bahar process Facility .
Tom Vilsack spoke to apple growers Omaid Bahar throughout a visit to the process Facility .
Grand gap Of Omaid Bahar Facility
Cut the ribbon to inaugurate the Omaid Bahar Fruit process Facility .
And Mooney , head of the party USAID Accelerated property Agriculture Program ( ASAP ) , pour the recent juice to Italian Ambassador and alternative officers .
Minister of Agriculture , Irrigation and stock prophet Asif Rahimi , the Governor of Wardak Hadim Fidai and Mustafa Sadiq , owner juice works , check the apples from Wardak province throughout a tour of facilities Omaid Bahar .
Workers prepare Omaid Bahar Fruit process and Juice Concentrate recent Fruit Packaging Facility .
The Omaid Bahar Fruit process Company opened the primary fruit process and juice facility in Afghanistan on Oct fifteen, 2009 . The plant can turn out pomegranate juice from Afghanistan , apples , melons , apricots , and peaches .
Minister of Agriculture , Irrigation and stock prophet Asif Rahimi and alternative guests witnessed the juice in Omaid Bahar fruit crush Concentrate process new and recent packaging facilities in Kabul .
Began in Omaid Bahar Juice Concentrate Juice recent Fruit process and Packaging Facility .
Fruit inspected by employees at the works Omaid Bahar .
The Omaid Bahar Fruit process Company employs concerning two hundred employees , several of them ar girls .
Pomegranate juice is processed to create new works Omaid Bahar Fruit process Company .
A employee at the Omaid Bahar Fruit process Company shows a contemporary producing facility . The plant can turn out from Afghanistan pomegranate juice , apples , melons , apricots , and peaches .
New Omaid Bahar Fruit process Company works makes high -quality pomegranate juice for domestic consumption and export .
The Omaid Bahar Fruit process Company is being hailed as a beacon of hope for the Afghan agriculture sector.It cracked 1st juice concentrate works conditions , designed primarily to show into a delicious pomegranate juice and purees for consumption reception and round the world .
About two hundred individuals , together with seventy girls , can add 2 shifts round the clock at the plant , whereas the govt estimates that fifty,000 farmers can profit directly from its creation .
Pomegranates - found all over in Afghanistan and praised by the individuals because the best within the world - are going to be the most fruit , though there ar plans to method apples , melons , peaches and apricots .
The U.S. Secretary of Agriculture " Tom Vilsack " Visiting Omaid Bahar process Facility
Mustafa Sadiq , owner of Omaid Bahar process Facility and Tom Vilsack , U.S. Secretary of agriculture , exchanging greetings in Omaid Bahar process Facility .
Tom Vilsack , U.S. Secretary of agriculture , and Mustafa Sadiq , owner of Omaid Bahar process Facility , at a conference in Omaid Bahar process Facility .
Tom Vilsack and Mustafa Sadiq was at a conference in Omaid Bahar process Facility .
Tom Vilsack spoke to apple growers Omaid Bahar throughout a visit to the process Facility .
Grand gap Of Omaid Bahar Facility
Cut the ribbon to inaugurate the Omaid Bahar Fruit process Facility .
And Mooney , head of the party USAID Accelerated property Agriculture Program ( ASAP ) , pour the recent juice to Italian Ambassador and alternative officers .
Minister of Agriculture , Irrigation and stock prophet Asif Rahimi , the Governor of Wardak Hadim Fidai and Mustafa Sadiq , owner juice works , check the apples from Wardak province throughout a tour of facilities Omaid Bahar .
Workers prepare Omaid Bahar Fruit process and Juice Concentrate recent Fruit Packaging Facility .
The Omaid Bahar Fruit process Company opened the primary fruit process and juice facility in Afghanistan on Oct fifteen, 2009 . The plant can turn out pomegranate juice from Afghanistan , apples , melons , apricots , and peaches .
Minister of Agriculture , Irrigation and stock prophet Asif Rahimi and alternative guests witnessed the juice in Omaid Bahar fruit crush Concentrate process new and recent packaging facilities in Kabul .
Began in Omaid Bahar Juice Concentrate Juice recent Fruit process and Packaging Facility .
Fruit inspected by employees at the works Omaid Bahar .
The Omaid Bahar Fruit process Company employs concerning two hundred employees , several of them ar girls .
Pomegranate juice is processed to create new works Omaid Bahar Fruit process Company .
A employee at the Omaid Bahar Fruit process Company shows a contemporary producing facility . The plant can turn out from Afghanistan pomegranate juice , apples , melons , apricots , and peaches .
New Omaid Bahar Fruit process Company works makes high -quality pomegranate juice for domestic consumption and export .
Friday, September 6, 2013
Top Lunch Box Picks
If packing lunch is on your daily to do list this fall, check out some of my top picks to help build a healthy lunch that you children will actually eat! And stick to Skinny Rule #18: Eat Like a Kid and enjoy these tips for yourself too.
JUICE BOX: CapriSun Super V
These are nutritionally wonderful and what makes them standout is that they are a blend of 100% fruit and vegetable juice! They are 3/4 fruit juice and 1/4 vegetable juice.
JUICE BOX ALTERNATIVE: Horizon Organic Milk Boxes
When your kids are tired of juice, to switch it up, try shelf-stable (no refrigeration needed) milk boxes. Look for lowfat milk like these Horizon Organic milk boxes which are available in chocolate lowfat milk too.
CHOCOLATE MILK BOX: Silk Pure Almond Dark Chocolate Milk
This dark chocolate almond milk is delicious and tastes like a treat while delivering bone building calcium with 50% of daily calcium needs per cup. Although, keep it in the 'treat' category because there still is about 17 grams of sugar per serving.
YOGURT TUBE: Chobani Champions Yogurt Tubes
One major bonus with Chonabi's yogurt tubes is they take children more than a few seconds to slurp down thanks to the thick texture of Greek yogurt. Quick tip: freeze a these, then add then frozen to lunches to double as an ice pack.
PEANUT BUTTER: Justin's Honey Peanut Butter Packs
If you can send peanut butter to your school, these packets are great and perfect to send along with whole-grain crackers for a snack, each packet is a 2 tablespoon serving. Also available in a maple variety.
VEGGIE DIP: Sabra Single Serve Hummus Cups
Hummus is a delicious dip for vegetables and mini single serving cups is convenient!
REUSABLE LUNCH BAGS: LunchSkins
These reusable bags come in snack size, sandwich size and big bags. They hold up wonderful and can be easily washed in the dishwasher. LunchSkins is also offering lunch kits which include ice packs, lunch bag and sandwich/snack bags. Check them out at lunchskins.com
REUSABLE CONTAINERS: Fit & Fresh
The major bonus to these reusable containers (aside from the football theme) is that they have a removable ice pack built into the lid. You simply snap in the frozen ice pack to the container. Check out the Fit & Fresh web site for more details.
JUICE BOX: CapriSun Super VThese are nutritionally wonderful and what makes them standout is that they are a blend of 100% fruit and vegetable juice! They are 3/4 fruit juice and 1/4 vegetable juice.
JUICE BOX ALTERNATIVE: Horizon Organic Milk Boxes
When your kids are tired of juice, to switch it up, try shelf-stable (no refrigeration needed) milk boxes. Look for lowfat milk like these Horizon Organic milk boxes which are available in chocolate lowfat milk too.
CHOCOLATE MILK BOX: Silk Pure Almond Dark Chocolate Milk
This dark chocolate almond milk is delicious and tastes like a treat while delivering bone building calcium with 50% of daily calcium needs per cup. Although, keep it in the 'treat' category because there still is about 17 grams of sugar per serving.
YOGURT TUBE: Chobani Champions Yogurt Tubes
One major bonus with Chonabi's yogurt tubes is they take children more than a few seconds to slurp down thanks to the thick texture of Greek yogurt. Quick tip: freeze a these, then add then frozen to lunches to double as an ice pack.
PEANUT BUTTER: Justin's Honey Peanut Butter Packs
If you can send peanut butter to your school, these packets are great and perfect to send along with whole-grain crackers for a snack, each packet is a 2 tablespoon serving. Also available in a maple variety.
VEGGIE DIP: Sabra Single Serve Hummus CupsHummus is a delicious dip for vegetables and mini single serving cups is convenient!
REUSABLE LUNCH BAGS: LunchSkins
These reusable bags come in snack size, sandwich size and big bags. They hold up wonderful and can be easily washed in the dishwasher. LunchSkins is also offering lunch kits which include ice packs, lunch bag and sandwich/snack bags. Check them out at lunchskins.com
REUSABLE CONTAINERS: Fit & Fresh
The major bonus to these reusable containers (aside from the football theme) is that they have a removable ice pack built into the lid. You simply snap in the frozen ice pack to the container. Check out the Fit & Fresh web site for more details.
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