HEALTH BENEFITS OF FROZEN YOGURT CULTURE Probiotics
Frozen yogurt at Yogurt Fusion contain high amounts of live and active beneficial probiotic cultures , essential for good health . Probiotic cultures to help arrest the body and suppress the growth of harmful bacteria in the intestinal tract , restoring and maintaining the balance of good bacteria and promotes improved digestive function , increase the absorption of vitamins and minerals , and build up your immune system stronger . By improving digestive function , nutrients can be better absorbed and helps strengthen teeth , cleanse the skin , improve gum health better and bring more energy and vitality into your life .
Yogurt is an important source of calcium , and vitamin D , which is a good combination to fight osteoporosis . Yogurt also contains potassium and vitamin B12 , important for your health . According to a study published in the International Journal of Obesity ( January 11, 2005 ) , consumption of yogurt can promote weight loss .
Just one cup of your favorite yogurt every day can help reduce the risk of high blood pressure , cholesterol , and build strong bones .