Friday, September 6, 2013

Top Lunch Box Picks

If packing lunch is on your daily to do list this fall, check out some of my top picks to help build a healthy lunch that you children will actually eat! And stick to Skinny Rule #18: Eat Like a Kid and enjoy these tips for yourself too.

JUICE BOX: CapriSun Super V
These are nutritionally wonderful and what makes them standout is that they are a blend of 100% fruit and vegetable juice! They are 3/4 fruit juice and 1/4 vegetable juice.

JUICE BOX ALTERNATIVE: Horizon Organic Milk Boxes
When your kids are tired of juice, to switch it up, try shelf-stable (no refrigeration needed) milk boxes. Look for lowfat milk like these Horizon Organic milk boxes which are available in chocolate lowfat milk too.

CHOCOLATE MILK BOX: Silk Pure Almond Dark Chocolate Milk
This dark chocolate almond milk is delicious and tastes like a treat while delivering bone building calcium with 50% of daily calcium needs per cup. Although, keep it in the 'treat' category because there still is about 17 grams of sugar per serving.

YOGURT TUBE: Chobani Champions Yogurt Tubes
One major bonus with Chonabi's yogurt tubes is they take children more than a few seconds to slurp down thanks to the thick texture of Greek yogurt. Quick tip: freeze a these, then add then frozen to lunches to double as an ice pack.

PEANUT BUTTER: Justin's Honey Peanut Butter Packs
If you can send peanut butter to your school, these packets are great and perfect to send along with whole-grain crackers for a snack, each packet is a 2 tablespoon serving. Also available in a maple variety.

VEGGIE DIP: Sabra Single Serve Hummus Cups
Hummus is a delicious dip for vegetables and mini single serving cups is convenient!

These reusable bags come in snack size, sandwich size and big bags. They hold up wonderful and can be easily washed in the dishwasher. LunchSkins is also offering lunch kits which include ice packs, lunch bag and sandwich/snack bags. Check them out at

The major bonus to these reusable containers (aside from the football theme) is that they have a removable ice pack built into the lid. You simply snap in the frozen ice pack to the container. Check out the Fit & Fresh web site for more details.

No comments:

Post a Comment