My tip of the day is if you have kids in your life, cook with them! The kitchen can surely get a bit messy but it is totally worth it. Frequently I cook with our three and one year old and we make everything from oatmeal at breakfast to quinoa for dinner. Five of the best parts:
1. You get to spend time with your children.
2. It makes meal preparation more eventful.
3. It will get them excited about the meal.
4. They will be more likely to eat what you make.
5. You can answer 1000+ questions about the foods (e.g. where does oatmeal come from?).
Need a recipe to try? Grab my Grilled Asparagus and Quinoa Salad recipe.
The only downside is more cleanup but get them to help with that too! Share your cooking with your kids story with me via my Web site, click here.
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