Leftover Lentils with fresh Broccoli

Simple Healthy Lunch

Lentils Ingredients (cooked the day before):

2 cups lentils with about 4 cups water

Half medium carrot chopped

Half medium onion chopped

1 ½ cups pumpkin

2 tsp garlic

2 tsp turmeric

2 tsp parsley

To taste: cayenne pepper, white pepper, salt

2 pot spoons lentils

1 hand full broccoli

Method:

• Wash and place fresh broccoli in a microwaveable bowl
• Place 2 pot spoons of leftover lentils over the fresh broccoli
• Microwave for about 2 mins
• Stir in cayenne pepper for spicy taste

You can use fresh cooked lentils

Nutritional Facts: High in Protein, Vitamins and Minerals 

Promotes Fat Loss

Try it today 
Recipe