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Tuesday, July 9, 2013

Summer Farmer's Markets

Happy Summer Break! Although you are not living the daily routine of the school year right now, that does not mean your nutrition takes a break. The summer is a great time to eat fresh produce when it is in season. Wherever you live, take advantage of local farmer's markets. Not only are you supporting local businesses, but you are also getting the best of your local fresh fruits and vegetables into your diet. Click here for a directory of farmer's markets in your area. 

Now here is a recipe that you can use with vegetables typically found at the market. It is from a food blog, The Kitchn, One-Pot Recipe: Easy French Ratatouille


Photo credit: thekitchn.com

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