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Wednesday, August 1, 2012

Recipe - Italian Broccoli

Find ways to include more dark green vegetables into your diet for optimal health!
Need to add some flavor to your broccoli? There is nothing wrong with adding a little dressing or oil to vegetables, especially if it gets you to eat them!

1 bag frozen broccoli cuts
1/2 cup Italian dressing
1/3 cup water

1. Combine all ingredients in a large skillet, cover and simmer for 15 minutes or until broccoli is tender.

The dish in combination with a grilled chicken breast, whole grain roll, and a piece of fresh fruit would make a great dinner. 

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