Guava fruit health benefits. When you have diarrhea, everything that goes in, comes out. When drinking lots of water or coconut juice our body can maintain the water it needs. Also eating rice porridge can help slow the diarrhea down, helping you keep the water and nutrients that your body needs.
RECIPES Materials needed: a cup with a hole, guava leaves, pot, stove, drinking water, spoon, cups to serve.
There are two things you can do to help heal diarrhea. First, drink lots of water or, even better, coconut milk. Second, make medicine from guava leaves. Take a handful of fresh guava leaves and rinse them in clean water. Chop the leaves. Boil them in about two cups of water with a pinch of salt, strain and cool. You can keep the leaves in the water for hours ahead of drinking. The medicine is stronger if
the leaves are allowed to soak into the tea for several hours. Drink half a cup every three hours as needed for diarrhea. This will slow the diarrhea down and give you more energy. If the diarrhea continues for more than two days, has blood, has mucus, or occurs over five times in an hour, you should see a doctor Guava and the guava tree have lots of medicines that can be used to treat sickness. Do you know of other sicknesses that can be treated with guava or the guava tree? Ripe guava can be eaten when you are constipated to help you have a bowel movement. When you have a toothache or painful gums, you can place washed leaves in your mouth on the sore spot. Chew the leaf a little bit to release the medicine into the painful tooth or gum. guava fruit juice
New study found that daily consumption of a certain type of potato -- purple ones, that is --- can help lower blood pressure, without causing weight gain. The research, conducted by Joe Vinson, a chemistry professor at the University of Scranton in Pennsylvania, tracked 18 overweight or obese, hypertensive subjects who either ate six to eight small purple potatoes, with skins, at both lunch and dinner (for a daily total of 218 calories), or had no potatoes as part of their "normal" diet for four weeks. Then the participants crossed over to the other regimen.
On average, diastolic blood pressure -- the bottom number in a blood pressure reading -- dropped by a statistically significant 4.3 percent and systolic blood pressure -- the top number in a blood pressure reading -- dropped by 3.5 percent.
While eating potatoes, most of the subjects -- even those on anti-hypertensive medications -- experienced lower blood pressure, and none of the subjects gained weight.
Boast higher levels of polyphenol antioxidants that protect body cells against free radical damage that can increase disease risk. To preserve these powerful plant chemicals, subjects in Vinson’s study were asked to microwave their potatoes instead of using other cooking methods.
While research from larger sample sizes is needed, Vinson says the findings "provide at least some evidence that eating potatoes might be preventative like drinking coffee to reduce blood pressure." He notes that, like coffee, potatoes are high in a specific polyphenol called chlorogenic acid that has been shown to lower blood pressure in mice.
"The high cooking temperatures used to make French fries and potato chips seem to destroy most of the healthy substances in potatoes and leave mainly starch, fat and minerals," according to Vinson. Although the new study didn't include unfried red- and white-skinned potatoes, Vinson believes they will prove to produce similar body weight and blood pressure effects in future, larger human studies.
To maximize possible nutritional and health benefits and minimize calories, lightly sauté, mash, or microwave potatoes instead of frying them and watch how you dress them. My favorite potatoes are red oven-roasted potatoes, cut in quarters, drizzled with extra virgin olive oil, some balsamic vinegar, and a pinch each of garlic and onion powder. Sweet potatoes cut into French fries and baked with a pinch of paprika and sea salt are also smart options.
Some recommendations for preparing potatoes from Jackie Newgent, R.D., author of "Big Green Cookbook:"
Guava fruit benefits and information Benefits contained in guava juice include: - Can reduce cholesterol in the blood and lower blood pressure - Can prevent thrush - Be able to lose weight - Content of vitamin C in guava juice can relieve colds and coughs - Content astrigent can cure diarrhea - Can prevent the bone loss - Red Guava juice reduce dengue fever Natural Fruit Juices Coconut Mango Peach berry
Guava fruit nutrition facts 1 fruit without refuse (90.0 g) calories in guava fruit 61 Calories from Fat 8% Daily Value* Total Fat 0.9g 1% Saturated Fat 0.2g 1% Polyunsaturated Fat 0.4g Monounsaturated Fat 0.1g Cholesterol 0mg 0% Sodium 2mg 0% Total Carbohydrates 12.9g 4% Dietary Fiber 4.9g 19% Sugars 8.0g Protein 2.3g Vitamin A 11% Vitamin C 342% Calcium 2% Iron 1%
Health benefits of grapefruit, which is known as a powerful drug-poison eliminator, are many. It works as a natural antiseptic for external wounds. It works as a liver tonic for the human body. It contains high water content which helps in changing the complexion of the skin along with increasing the metabolism. The pulp of grapefruit supplies healthy bulk to our body which aids bowel action. It also helps to quench the thirst and thus, reduces the burning sensation that arises during fever. Asia Pacific Journal of Clinical Nutrition suggests that intake of grapefruit reduces the risk of developing prostate cancer. Benefits in Assorted Diseases: Appetite Loss: Grapefruit works as an excellent appetizer as compared to any other drug. It is said that smell of the grapefruit reduces the feeling of hunger. This is the reason why people include grapefruit in their weight loss programs. High fiber contained by this fruit can satisfy hunger and thus, avoids any overeating temptation.
Fever: The pulp or the juice of grapefruit provides assistance to the patient to recover easily from the fever. It reduces burning sensation that occurs during high temperature. It also cures several cases of cold and phenomena. Grapefruit juice, if combined with water, can quench the thirst.
Fatigue: Grapefruit is beneficial in the treatment of fatigue. It helps you to dispel your fatigue and general tiredness caused due to the routine work. It can bring about a refreshing feeling in you when you drink equal amount of grapefruit juice and lemon juice.
Influenza: Grapefruit is a valuable remedy for influenza as it helps to minimize acidity from the system. The bitter properties arising from an essence called 'maringin' in grapefruit tones up the system and the digestive swathe.
Malaria: The juice or the fruit itself consists of valuable and natural 'quinine' which are advantageous for the treatment of malaria. The quinine can be easily extracted from the fruits by boiling a quarter of grapefruit and spraining the pulp.
Acidity: The fresh grapefruit juice has alkaline reaction after digestion. The citric acid of the fruit is tarnished in the human body and thus, increases the effect of the alkalinity reaction after digestion. The juice extracted from the grapefruit is beneficial in preventing the acid formation and many other diseases that arise due to the presence of acidity in the body.
Indigestion: Grapefruit is useful for solving the problem of indigestion. It is very light as compared to other food articles and thus, acts immediately on indigestion by easing the heat and irritation caused in the stomach. It improves the flow of digestive juices, thereby improving the digestive systems.
Insomnia: A simple glass of grapefruit juice, if drunk before going to bed, can promote healthy and sweet sleep and thus, alleviates insomnia.
Diabetes: A diabetic patient can safely eat a grapefruit. The consumption of this fruit can reduce the starches from the body. If a patient is diabetic, intake of grapefruit can facilitate you to fight with this health issue. Constipation: A glass full of fresh squeezed grapefruit in the morning is the best remedy to control the constipation. They result best in stimulating the colon and other parts of the body.
Flatulence: 10 to 20 drops of grapefruit seeds in the juice, taken before the meals and three times a day, work as an appropriate pro-biotic and digestive enzyme.
Urinary Disorders: Grapefruit juice is quite rich in potassium and vitamin C and thus, works as the best medicine in the case of scanty urination caused due to the liver, kidney or heart problems.
According to Dr. Brent Bauer of the Mayo Clinic, several lab tests and animal studies show that mangosteen has anti-inflammatory effects. Mangosteens are known to contain xanthones, which is a type of plant chemical that lab tests have shown to have powerful anti-inflammatory capabilities. This has led many users and proponents of mangosteen juice to tout the drug as a cure for arthritis and other inflammatory conditions. However, as of October 2009, there haven't been any human studies to verify the effectiveness of mangosteen or mangosteen juice on people. Fights Cancer and Heart Disease. Anti-Inflammatory According to the American Cancer Society, in lab studies mangosteen has slowed down the growth of certain cancer cells. One study done on rats found that the rind of the fruit may reduce the risk of cancer cell growth. According to Dr. Brent Bauer of the Mayo Clinic, mangosteens are a strong source of anti-oxidants, and anti-oxidants have shown to protect against cancer and heart disease. Lab tests have shown that the mangosteen fruit can kill some bacteria and fungi. According to the American Cancer Society, these early lab studies and animal studies show that further research should be done to test whether the fruit can help prevent cancer in humans.
Other Uses
Mangosteen and mangosteen juice have been used for years in Asia to treat a variety of ailments. According to the American Cancer Society, folk healers in Asia make an ointment from mangosteen rind to treat eczema, injuries and infections. Other uses in Asia include boiling the bark or leaves to make a drink to deal with infections or menstrual problems. Mangosteen proponents tout it as being able to stop diarrhea and aid the immune system. One lab study has shown that mangosteen can stop the growth of bacteria that causes acne. It is important to note that no studies have been done on humans to test the effectiveness of the juice or fruit on people.
Benefits of Red Fruit to weaken the AIDS virus Red fruit containing tocopherol and beta-carotene are very high that function as antioxidants and can improve the immune system. With the combination between tocopherol and beta-carotene would destroy the amino acids needed by the virus that causes AIDS, HIV, the virus dies.
Benefits of Red Fruit healing for Cancer and Tumor Causes of cancer and tumors arise because hormones in the body that causes the growth of meat in the normal tissues. With the content of 11,000 ppm and 7,000 ppm tocopherol beta-carotene functions as an antioxidant and boosts the immune system and prevent the propagation of cancer cells.
Benefits of Red Fruit for healing. Blood Pressure and Stroke For the cause of stroke is a blood clot and the narrowing of blood vessels. One of the triggers of this disease is high blood pressure. High blood pressure is itself the cause of the heart that pumps the blood too fast, so the lack of oxygen or oxygen blood is too thick. With the tocopherol content of the red fruit can thin the blood as well as improving blood circulation, so that the oxygen content of the blood is normal. Benefits of Red Fruit for healing Gout Causes of gout because tergangunya liver function, so that the liver produces excess uric acid. Cause uric acid deposited in the kidneys to stone and brought to the ends of the fingers and toes and collect there. Tokoperol in blood red fruit and improve the work system lever after lever system work better will memperoduksi uric acid levels were normal.
Benefits of Red Fruit for healing diabetes mellitus (diabetes) The cause of this disease by the pancreas gland is unable to produce insulin in sufficient quantities. consequently increases the sugar content in the blood. Pancreatic tokoperol be repaired if found in red fruit, so it will be back to normal pancreas.
Benefits of Red Fruit for pregnancy The content of Omega 3 and Omega 6 are contained in red juice will stimulate the brain and improve intelligence. It is therefore very suitable for red fruit consumed by children and pregnant women.
Benefits of Red Fruit to increase fertility. and male urges Vitamin E in the red fruit will help children improve sperm production, but it red fruits containing high energy, which is 360 calories. red fruit extract red fruit oil red fruit recipe
Tomato juice for the health benefits are: - Powerful antioxidants that are useful for the body's defenses against free radicals. - Content lyopene in tomatoes can prevent prostate cancer - To maintain ideal body weight for those who are dieting to lose weight and can increase appetite for a moderate increase in weight as well as the recovery period after illness - Preventing constipation (difficult bowel movements) - Glycogen levels can stabilize liver function
Soymilk Can Prevent Osteoporosis and Prostate Cancer
Can Prevent Osteoporosis Consuming soy milk can help prevent osteoporosis because there are hormones Phytoestrogens in soy that can help accelerate the absorption of calcium by the body so that the bones will become stronger.
Can Prevent Prostate Cancer Hormones in milk Soy Phytoestrogens found to inhibit the production of testosterone. When testosterone levels decline will be able to reduce the risk of prostate cancer in general, is often experienced by men.
Can Prevent Cholesterol Because soy milk contained in unsaturated fatty acids that can inhibit cholesterol in the blood. If you consume soy milk on a regular basis then it is possible it will lower high cholesterol levels and also prevent wind sits (coronary heart). Unlike the case with other milk compounds in soy milk which has the ability to improve lipid profiles in your blood.
Directions 1. Slice banana and freeze until firm. Blend tofu, soymilk, cocoa and honey in a blender until smooth. With the motor running, add the banana slices through the hole in the lid and continue to puree until smooth. CALORIES 340 FAT 8 FIBER 10 PROTEIN 17
Health benefits of pomegranate juice: - Tannin substances can anesthetize roundworms, pinworms and tapeworms in the intestines and release it with feces - Rich in vitamins A, C, E and folic acid are good for pregnancy - Rich in antioxidants that help prevent blockages in the arteries caused by cholesterol - Prevent the occurrence of prostate cancer
Although it tastes pretty bad, but noni juice or noni fruit dutch is beneficial to health, such as: - Can boost the immune system - Can normalize / lower blood pressure - Can destroy tumors and cancer cells - Contains scopoletin which serves as an anti-inflammatory and anti-allergic - Very useful for those who suffer from diseases: hypertension, stroke, diabetes, migraine, vertigo, vaginal discharge, painful joints
Mango juice for health benefits include: - Can be as a disinfectant to cleanse the body and blood in the body - Rich in carotenoids can prevent colon cancer and bone cancer neck - Can rejuvenate the body's cells - Can prevent body odor caused by bacteria - Mango juice cancer cure
Mango contain soluble fiber called pectin. One study found that pectin reduces the action of a protein called galectin 9, which contained and was instrumental in cancer cells. Lupeol compound contained in mango can reduces prostate cancer tumor cells . Possible gastrointestinal cancer can be reduced with the intake of a lot of fiber. Enzyme found in pineapple, a recent review of the literature on bomelain and cancer shows multiple activities of bromelain that involve reduction of inflammation, improvement in the condition of the blood, and activation of immune cell function. The authors conclude by saying, Traditional and anecdotal clinical evidence suggest that bromelain could be an effective anti-cancer therapeutic agent We hypothesize that its activity is directed towards normalization of physiological balance. Building on recent in vivo investigations, laboratory studies and anecdotal clinical evidence, further research in this area may lead to promising results for the development of bromelain-based chemoprevention and adjuvant cancer therapy . Mango anti cancer to stop cancer cells growing
Mango Pineapple recipes for cancer cure
1 cup pineapple juice (unsweetened) 12 banana (sliced) 1 mango (- peeled seeded and chopped)
Nutrition Calories 150 Calories from Fat 30 Total Fat 3.5g 5% Saturated Fat 2.5g 13% Cholesterol 10mg 3% Sodium 45mg 2% Potassium 320mg 9% Total Carbohydrate 26g 9% Dietary Fiber less than 1g 4% Sugars 22g Protein 3g Vitamin A 8% Vitamin C 30% Calcium 10%
Mango juice benefits prevent colon bone neck cancer
Kiwi fruit juice Kiwi juice for health benefits such as: - Rich in vitamin C helps to protect the body from cancer cells - Rich in fiber may reduce constipation - Potassium helps regulate blood pressure - Prevent infection, premature aging - Excellent for those who suffer from heart disease - Relieve cold and flu
Recipes: 8 kiwis (ripe, 2 12 pounds peeled) 2 cups grapes (green, 12 ounces) 2 granny smith apples (1 pound cored and cut into large chunks) 1 tsp fresh lemon juice Calories 130 Calories from Fat 10 Total Fat 1g 2% Potassium 470mg 13% Total Carbohydrate 32g 11% Dietary Fiber 5g 20% Sugars 22g Protein 1g Vitamin A 4% Vitamin C 170% Calcium 4%
Strawberry juice for health benefits are: - Contain ellagic acid, which act as antioxidants that counteract free radicals that enter the body. - Can inhibit the growth of tumor cells in the lung, breast, cervix - To cleanse the digestive system of the body - Controlling cholesterol levels - Can reduce pain in the joints
Avocado juice for health benefits include: - Helps the formation of red blood cells - Prevent anemia - For pregnant women, folic acid content of avocados can stimulate brain development and the formation of the spinal cord - Controlling bad cholesterol (LDL cholesterol) and increase the good fats (HDL cholesterol) - Prevent stroke - Anti-wrinkle and ageless.
