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Sunday, January 17, 2010

♥ Day 52 ♥ Mono Orange Juice


Day 52 ♥
Today was kind of a special day for me because I reached the 52 day mark, which is the longest that I have previously gone, in this lifetime, on Orange juice.
I did a 52 day Orange juice diet back in 1995. It was a great experience and really helped to pave the way for me on a fruit diet. I found that after this 1995 Orange juice diet, I was better able to assimilate my fruit and I seemed to get more value from fruit —I just felt that the fruit I ate was doing me so much more good.
I ended my first 52 Orange juice diet, not because I felt ready to stop but because my friends and family were concerned about how much weight I had lost. Me, myself, I felt stronger than usual and had plenty of energy, but I was 28lbs less than my normal weight. This time around I am about 14lbs less than my 'normal' weight.
So that is an interesting difference. I am seeming to lose less weight each time I do an extended mono Orange juice diet.
Yesterday,I was looking at my 'Orange Juice Diaries' on my website
and I have lost less weight this time than I did on a 26 mono Orange juice diet two and a half years ago in May 2007.

However, I do think that weight loss is a factor to take into account in mono Orange juice diets. I am feeling now that I am getting to the stage where I look pretty thin. I feel great and feel strong and energetic—more so than on a mixed fruit diet — but I can appreciate that I might not look so strong!

I am just loving the Syrup Ball Oranges, they are so wee, but so packed with flavour.
I desire and enjoy them so much. And I do not feel the need or desire for any other fruits when I have them by my side ♥

I am also really enjoying dancing and exercising ♥

Fruity Fare ♥
Morning—11 Syrup Balls, warmed by the sun, juiced in my mouth
Late Morning—11 Syrup Balls, warm from the sun, juiced in my mouth
Afternoon—17 Syrup Balls, juiced in my mouth.

Fruitful Exercise ♥
40 minutes workout
50 minutes dancing
20 minutes fast walking.

Much Love to you all ♥
Wishing you great quality fruit and great health and happiness ♥ ♥
Love and Peaches XX.



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