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Thursday, August 6, 2009

Banana Smoothie Recipes


Simple Banana & Strawberry Smoothie Recipe

Ingredients (Serves 1)

1 banana
1 cup of whole milk
1 cup yogurt (preferabbly strawberry banana yogurt)
4 large strawberries

Method

This banana smoothie recipe is very easy to make and all the ingredients you probably have in your refrigerator already or can easily get at any grocery store. Blend the banana and strawberries with the milk and yogurt until a smooth cremy texture is formed. For those who would like to add a shot of protein, ginko biloba, or other item, this smoothie is perfect for it.

Chocolate Banana Smoothie Recipe

Ingredients (Serves 1)

1 1/2 banana cut into chunks and frozen
2 tablespoons of chocolate syrup or your favorite melted chocolate
1/2 cup of yogurt
1 cup of milk

Method

The chocolate banana smoothie recipe conbines two ingredients that are meant to be together, chocolate and bananas. If you ever wondered what a chocolate covered banana on a stick would taste like as a drink, then here is your answer. Combine all ingredients in a blend until bananas are really mixed and chocolate is swirled. Now you have your chocolate and banana smoothie.

Starbuck's Coffee and Banana Smoothie Recipe

Ingredients (Serves 1)

1 banana frozen
1 bottle of your favorite Starbuck's Coffee
1/2 cup of yogurt
1 tbsp of condensed milk (flavour as you like)

Method

This recipe is great for smoothie lovers and coffee lovers. It can be enjoyed as a morning energizer or any time of the day. Blend all the ingredients except the condensed milk. Taste the smoothie and add the condensed milk to make the banana smoothie as sweet as you would like.

Berry Banana Smoothie Recipe

Ingredients (Serves 1)

1 ripe banana, cut into pieces
2 cups of berries - blueberries (fresh or frozen), strawberries (quartered), or other berries
1/2 cup crushed ice
2 cups plain yogurt
1/4 cup honey

Method

Put all ingredients into a blender and blend until smooth. Serve in a tall glass.

Ice Cube Banana Smoothie Recipe

Ingredients (Serves 1)

1 fresh banana
6 ounces of non-fat milk
1 tsp. vanilla or a dab of honey (for sweetness)
handful of ice cubes

Method

Break the banana into chunks and place in blender. Add vanilla/honey and icecubes. Pour milk over ingredients, and blend until smooth. If the conisistency is not thick enough, add a few more ice cubes until it reaches desired consistency.

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