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Thursday, August 6, 2009

Pineapple Smoothie Recipes


Orange Pineapple Smoothie Recipe

Ingredients (Serves 1)

1 sweet orange peeled and sliced
1/2 cup sliced fresh pineapple
1/2 a banana
1/2 cup of orange-pineapple juice or banana-orange-pineapple juice
1/2 cup of ice

Method

The flavors of Oranges and Pineapples seem to blend well together in many products including smoothies. The orange pineapple smoothie uses some juice to blend together the natural pineapple flavor. Blend the banana with the ice and juice till slushy. Add the oranges and pineapples slices and blend on high for around 1 minute until pineapples are finely blended. Enjoy your tropical smoothie.

Vanilla Ice Cream & Pineapple Smoothie Recipe

Ingredients (Serves 1)

1/2 vanilla ice cream
1 cup of canned pineapples drained of syrup
1/2 banana
1/2 cup milk

Method

Blend the banana with the milk until slushy. Stir in the vanilla ice cream for a few seconds than add the pineapple pieces. Blend on low for 20 seconds and enjoy your smoothie. No extra sweetener is needed because the vanilla ice cream provides a very sweet taste to go along with the pineapple. Other ice cream flavors may work as well.

Pineapple, Coconut & Orange smoothie recipe

Ingredients (Serves 1)

180ml/6fl.oz. Orange Juice
2 Thick slices Pineapple
2 tbsp Coconut Cream
1 Banana
2-4 Ice Cubes, cracked

Method

Each portion supplies 1.5 of your recommended 5-a-day. Add all Ingredients to blender and process until smooth. Pour in a tall chilled glass. Site back relax and enjoy the fruits of your labor.

Pineapple Mango smoothie recipe

Ingredients (Serves 1)

1 lime, peeled, seeded and chopped
The Flesh of 1 Mango, chopped
The flesh of ½ a Pineapple, chopped
2-4 Ice Cubes

Method

Each portion supplies 1.5 of your recommended 5-a-day. Add all Ingredients to blender and process until smooth.

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