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Thursday, August 6, 2009

Peach Smoothie Recipes


Peach Smoothie Recipe

Ingredients
(Serves 1)

1 large peach, sliced and unseeded
1/2 cup of peach yogurt
1/2 cup of whole milk
6 ice cubes

Method

Blend the peach slices with the ice cubes and milk first until slushy texture is formed. Then add the yogurt and blend for another minute on low setting. You may substitute fresh peaches with canned peaches with the syrup in this smoothie recipe.

Ice Cream and Peach Smoothe Recipe

Ingredients (Serves 1)

1 large peach, sliced and unseeded
1/2 banana
1/2 cup of peach or vanilla ice cream
1 cup of whole milk

Method

This ice cream and peach smoothie recipe combines ice cream with peaches which makes a very delicious smoothie. Any ice cream flavor can be used but for this peach smoothie recipe we recommend a peach flavored ice cream or plain vanilla. Start by blending the peach slices with the banana and whole milk and until a smooth texture is formed. Add the ice cream last a blend for 30 seconds on low to keep the ice cream texture in the smoothie. A very great tasting and healthy peach smoothie for kids.

Peach and Strawberry Fruit Burst Smoothie Recipe

Ingredients (serves 2)

1 fresh peach
1 handful of strawberries (approx 7)
1 small glass of orange juice
4 ice cubes

Method


Wash the strawberries and chop them in half. Peel the peach, take out the stone and chop it into about 8. Put the orange juice, peach and strawberries into a blender and blend until there are only small lumps. Now add the ice cubes and blend until the mixture has no lumps. Now put into a glass with two straws and enjoy!

Peach Coconut Colada Smoothie Recipe

Ingredients (serves 3)

2 medium sized cups of chopped (fresh or thawed) peaches
1/2 medium sized cup of pineapple juice
1/4 medium sized cup of cream of coconut milk
1 1/2 cups of ice

Method

Breakfast Fruit Smoothie Recipe

Ingredients (serves 2)

2 peaches
2 bananas chopped
8oz can of crushed/chopped pineapple
1/3 cup of chopped mango
1 cup of low fat milk

Method

To make this free smoothie recipe place ice, pineapple juice and cream of coconut in blender and puree until smooth. Next add peaches then blend until smooth.Place all ingredients into a blender, then blitz till smooth. Serve and enjoy.

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